Heart Flow - Expressive Dance Mount Maunganui.

Hi there, my name is Tarina McKenzie and welcome to my Heart Flow page!

At our Heart Flow classes we offer some guided moves initially and then you're encouraged to be free to do your own moves and let the music take you on a journey! Have a yearning to really "let loose" and bust out whatever moves you feel like without feeling shy or embarrassed? Love an eclectic mix of music and love any chance for a boogy? Then this is the class for you!

Having been passionate about dancing and all forms of expression my whole life I'm keen for others to join me! There are many benefits from dancing and it is a great "natural high" and in my mind, an awesome therapy for all people too. Having 2 kids with learning delays and in the past also battling with anxiety I've found that dancing has really helped the kids and I and I'm keen to let everyone else know that they can feel the benefits too!

Open floor adults classes are currently held every month on a Friday evening 7-8pm, $10 at the door. We make sure the room has a nice ambience and is darkened to encourage people to relax. We mainly book the studio at Mount Yoga Studio, 26A Tawa Street, Mount Maunganui for our adult classes.

The weekly childrens classes are held every Monday afternoon 3.45-4.15pm at Area07 studio, Unit 11, 60 Parton Road in Papamoa. Check our Facebook page for regular updates.

"Dance is a way to find yourself and lose yourself all at the same time" xxx